4 meals a day 1200 kcal 100g protein

#1200calorie

#healthymealideas

#highprotein

Another day of my weekday 4 meals a day.

I still eat out, need my social life.

So tonight’s dinner is at Mun Chee Kee Pig Organ soup but I only ordered lean pork & tofu, shared the rice & big plate of vege with my friend.