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Ever had menstrual cramps but don’t want to take over-the-counter medications? 🚫
🌿 Try raspberry leaf tea! 🌿
📒Notes:
Raspberry leaf tea contains compounds that help tone and tighten the uterine muscles, resulting in reducing the severity of period cramps and lessen blood flow. It can also help reduce water retention and puffiness!
I’m always amazing with the healing power of plants! 🪴
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