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Why I choose to sleep train my baby (with a profession sleep consultant!!)
Routine: Establishes a consistent sleep schedule.
Quality Sleep: Helps babies sleep longer and more soundly.
Parental Rest: Gives parents more restful nights and sanity.
Independence: Teaches self-soothing and sleep independence!!! You don’t have to rock or pat till your arms break.
Family Well-being: Reduces stress and fatigue in the household.
Better Daytime Behavior: Leads to happier, more alert babies during the day.
Long-term Benefits: Promotes healthy sleep habits for life
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On the flip side, I feel that the 3 main advantages of coaxing baby to sleep (without sleep training) are:
Stronger attachment and bonding
Free and “easier” schedules for parents: if you go out too late and baby get overtired and you will then suffer the consequences 😅
Individualized approach to sleep.
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All in all, my personal preference is still to sleep train. I truly enjoy seeing my little baby falling asleep independently 95% of the time and being well-rested :)
The other 5% is attributed to other circumstances eg overtired due to certain additional schedule, being fussy and sick, etc.
What do you think? 💤
Save this to help in your consideration for your baby in the future 😊