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Fitness Myth Busters 馃毊
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Time for some myth busting ~ Fitness edition ~
I am all about balanced health, fitness, and wellness, so let's dive right into the facts!
2 myths I will be debunking in this post are
- "You Need to Do Hours of Cardio to Lose Weight"
- "Crunches Are the Best Way to Get Abs"
SWIPE!!
#lemon8partner #fitnessmyths #healthyhabits #wellness #wellnessgirl #Healthylifestyle
