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Happy Friday, friends!
When was the last time you made time for self-care?
BTW, self-care doesn’t have to be expensive hair or spa treatments….and it’s no, not a shower or eating a meal.
Ideas:
1. turn on air plane mode
2. grab a new book
3. go for a walk
4. make multiple cups of coffee (or tea)
5. listen to your favorite playlist
6. Go to bed an hour earlier
7. Long, hot bath with lavender essential oil & Epsom salt
Tell me, what are some little things you enjoy doing for self-care?
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#selfcare #selflove #selfcareideas #mindsetmentor #healthylifestyle2024 #lemon8wellness #wellnesscreator #lemon8wellness #embracevulnerability #youngliving @Lemon8 Wellness