That Girl Morning Routine

A good morning routine helps set your day up for success. Having a routine helps you build the foundation of good habits. Here’s a look at my mornings:

Journaling: I always journal for 15 minutes to align on my goals and work through any thoughts I have. I love the journals with prompts because they get me thinking about new things each morning.

Fruit First: I live by this! I always each fruit for breakfast because fruit digests through our system the easiest and fastest, using up little energy so I have more throughout the day! Smoothie bowls are my favorite!

Movement: I love waking up my body by doing some form of low intensity workout like pilates or going for a walk. This sets me up to feel good for the rest of the day.

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