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I love mantras for helping my self esteem, boosting my mood and supporting anxious thoughts.
These are some mantras I wrote based off of things I’m working on 💕
I hope they remind you just how amazing you are ✨
💗 💗 💗 MANTRA 1 💗 💗 💗
This mantra is designed to shower you in self love and self acceptance. When we operate from a place of self acceptance and self love, the world opens up!
💗💗💗 MANTRA 2 💗💗💗
This mantra helps transform self doubt and self comparison. It is designed to cultivate peace and to help you trust your process and unfolding.
💗💗💗MANTRA 3 💗💗💗
This mantra supports feelings gratitude and connection with your body. It functions as a reminder that your body is capable of so much.
I recommend choosing one mantra and focusing on it each week. Start by taking a deep breath and placing your hands at your heart. Repeat the mantra out loud or silently as many times as you’d like!
✨Notice how you feel after a week of practicing the mantra ✨
#lemon8partner #mantras #wellnesslifestyle2023 #mentalhealth