Why I drink raw milk

I stopped drinking most nut milks about 6 months ago. I wasn’t a fan of the fillers, seed oils, added sugars and other garbage added to them.

Raw milk vs. pasteurized store bought milk: raw milk has significant health benefits over pasteurized milk. Raw milk contains greater bioavailable nutrients as well as a wide array of beneficial enzymes and probiotics which help strengthen the immune system and your overall gut health.

Pasteurized milk is heated to high leaves and kills many of the nutrients in milk that our bodies need in order to process it.

I now give it to my 1 year old in his smoothies. If you’re unable to breast feed raw milk is also an amazing option vs formula (I am still breastfeeding as well though)

If I do drink or buy nut milk the brand I trust is Malk because it only contains 2-3 ingredients.

I also personally LOVE the taste of raw milk 🐮

#rawmilk #organicfood #wellnessjourney #holisticlifestyle #holistichealth #azmom #arizonamom #arizonablogger