GUT HEALING

This is one of my favourite morning "healthier" coffee recipes to perk me up & keep me full for a long period of time.

This recipe is perfect for anyone, but esspically those who are contantly "on the go". Skip the $7 latte & enjoy this frothy coffee - few simple ingredients all blended together to perfection. If you're anythign like me, your coffee literally sets the tone for your entire day & this is the perfect recipe to ensure your day is started on the perfect note.

Ingredients:

1/4 cup almond milk

1/4 tsp cinnamon

1/8 vanilla extract

2tsp coconut oil

1-2 shots espresso

1/2 unsalted grass fed butter

1 scoop collagen

Instructions: (only 3 easy steps)

1. Make espresso as desired (I use my nespresso & change up my pods often)

2. Add all ingredients to the blender and blend on high for 15-30 seconds until creamy and frothy.

3. Pour into a coffee mug, dust with additional cinnamon, if desired, and enjoy.

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