How I reduced my caffeine intake ✨☕️

I used to intake nearly 400 mg of caffeine a day (which is wayyyyy too much). Being in law school made me feel like i couldn’t do anything without insane amounts of caffeine all hours of the day. With these few tips and tricks I have been able to reduce my caffeine intake.

The mushroom coffee doesn’t have the same kick that coffee has but the long term effects have been better. Less jitters definitely has helped with my anxiety and moods.

I will say this is more expensive than making your own coffee at home BUT not more expensive than buying your coffee out. #coffee #caffeineaddict #caffeine solution #mushroombenefits