letting my inner creativity out🎢🎨

did you know, doing something creative that involves creating something – like baking, drawing, doing a puzzle, etc – is like revving the engine of your mind?🧠

​doing something creative can lift your spirits and help you shake off a bad mood.

🌟creativity can make you more productive🌟

creative people have open, active minds. they’re usually buzzing with ideas and soaking up inspiration from the world around them. this often makes them more productive because they’re bringing more to the table than someone who doesn’t open their mind to what’s around them.

🌟creativity helps clarify your thoughts and feelings🌟

the mind can be a chaotic place. more creative ways like journaling, mind-mapping, and even drawing let you release the contents of your mind without restrictions. when you don’t judge yourself and let your thoughts and feelings run free, you’ll get more clarity on them.

🌟creativity lets you express yourself🌟

freedom of expression is considered so important to a person’s well-being that it’s a human right. creativity is the key to the door of expression. no matter what form of creativity you choose. it could be painting, sculpture, music, cooking, or anything else that brings interesting and/or beautiful things into the world.

🌟creativity relieves stressed🌟

research shows that being creative relieves stress. this is important because stress is like poison to humans. being creative is like a soothing balm. it can increase positive thoughts and feelings of peace.

#healthylifestyle #sharinglemon8 #sharingiscaring #creative #baking #painting #selfhealing #MentalHealth #mentalawareness