50 lb loss body transformation 🥳

Between these two videos was a ton of hardwork, sweating, and lots of cooking healthy meals. But the biggest thing Ive learned was discipline and consistency. I know longer view this journey as a diet or temporary thing. This is now a lifestyle change for me and mannn when I tell you its helped my mental health, its changed my whole mindset. Yes its beneficial to my body and physical health but wow Im so much better of a wife and mom because of this journey!

I share lots of tips and recipes here on my page so give me a follow and lets do this together! 💪🏼

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