EASY TO FOLLOW HOME WORKOUT TO BUILD YOUR GLUTES🍑

You guys asked so here it is!

Full leg day but make it home edition because all it requires is 1 Kettlebell or Dumbell.

This can also be great for a shy girl workout (you deserve to take up space dont forget that) or a busy gym.

Let’s get to work!

3 sets of everything and between 8-15 reps (depending on the weight used). Challenge yourself and take your steps slow and controlled, don’t rush through it.

(Recommended: 4 sec. Count on the way down in all exercises).

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