The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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Easy (but not easy) Ab exercises that anyone can do!
Each exercise is either 30 seconds for beginners or 60 seconds to make it more challenging.
Complete 2-3x total!
#1 : Deadbugs
#2 Quad hold
#3 : Leg lift planks
#4 : Shoulder taps
What else do you want to see?
#lemon8partner #workout #abs #abworkout #beginnerfriendlyabworkout #howtogetabs