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Let’s Talk Guyssss!
I’ve been working out since February 2023 and I fell off towards the end of last year (them holidays got to me 🙄) and I got back started again in February this year—this is my current workout update:
- I workout 3X a week (will post my split after I've done it for 8 weeks consecutively)
- Took a week and a half break b/c I fell and hurt my foot
- me working a fast food job and being on my feet & moving could have largely contributed to this as well
- I eat decent, but during my time of the month I eat Oreo icecream daily, ugh
Share your tips and thoughts below🫶🏽 #embracevulnerability #shareyourthoughts #healthylifestyle2024 #unaesthetic #fitness #blackgirlhealing #healthygut