The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download |
Why I do all this ๐๐ผ
๐งฝ Dry brushing:
Giving me the legs Iโve always wanted lol (smooth and non-splotchy) while stimulating my lymph nodes and giving my a lymphatic drainage massage ๐๐ผ
๐ฅฌ Green juicing:
So much better than a greens powder, more fiber and more nourishment!
๐๐ผ EFT/TFT tapping:
Stimulates acupressure points to change energy flows and release trapped emotions/trauma that cause me to get stressed and not live my best life! lol
โ๏ธ Mold free coffee:
Mold in coffee can produce mycotoxins and isโt healthy for us to consume regularly. But about 40-50% of coffee is moldy without us knowingโฆ!
๐ฐ Internal showers:
Chia seeds + lemon juice + pink salt + water first thing in the morning. This is basically an electrolyte mixed with fiber (chia) that cleans out my gut before starting my day.
๐คธ๐ผโโ๏ธ Grounding:
Sitting on the grass, with bare feet, early in the morning soaking up the sun. Being in contact with the ground like this helps polarize our blood cells and literally gives me a more โgroundedโ balanced feeling thru the day!
Do you do any of these too?! Letโs connect โจ Iโm so interested in finding likeminded people like this who still love a good bowl of Orville microwaved popcorn and sour candy lol #balancedlife
#healthybalancedlifestyle #holistichealingjourney #woowoohippie #holistichealthtips #granolagirl #allnatural #crunchy #crunchyliving