The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
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eating intuited changed the game! i no longer track macros but am AWARE of my protein intake and when my body is full vs needing to be fueled
walking 10k steps a day intentionally got my heart pumping, helped me shed stubborn fat, and improved my mental health
lifting 3-5 days a week and giving myself the flexibility to not HAVE to go 5 days a week made it less of a chore and more of a reward!
#lemon8partner #lemon8creator #weightlosstransformation #weightlosstips #weightlossprogress #transformation