EASY HORMONE FRIENDLY MEAL🍌🍞🥜

Recipe⬇️

-bread (Ezekiel flax seed)

-banana

-hemp seed (organic hulled hemp seed)

-peanut butter (PB2 powdered peanut butter)

-sliced almonds

Ezekiel bread is a great source of zinc, Vitamin B6, folic acid, calcium, magnesium, iron, and more. Your body digests this bread is more easily and allows you to absorb more nutrients!

Hemp seeds are so nutritious! Great way to get Omega’s and protein! Hemp seeds are rich in healthy fats and essential fatty acids. They are not only a great protein source but contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.

Sliced almonds really help with blood sugar control! They are extremely high in magnesium!

PB2 is a great source of fiber and protein!

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