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PREGNANCY CRAVINGS
Pregnancy cravings are a common and often intense aspect of pregnancy, characterized by a strong desire for specific foods or flavors. These cravings can range from sweet to savory, and sometimes even include non-food items.
They are believed to be influenced by hormonal changes, nutritional needs, and psychological factors. While cravings are a normal part of pregnancy, they should be balanced with a healthy diet to ensure both maternal and fetal health.
Addressing cravings with nutritious options can help manage them effectively, providing necessary nutrients while satisfying the desire for certain foods. Understanding and managing cravings can contribute to a more comfortable and healthful pregnancy experience.
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