Glowing Skin Smoothie!✨

Smoothies are a great way to stay hydrated, which is essential for healthy skin. Increased nutrient intake: Smoothies can be packed with a variety of fruits, vegetables, and other healthy ingredients that provide essential nutrients for skin health.

01. — 8oz of carrot juice

Carrot juice has a high beta-carotene concentration, which can help to give your face a healthy, radiant shine.

02. — 1 cup mango

Mango is a great source of vitamin C which boosts collagen production in the skin. This collagen restores skin elasticity and prevents wrinkle formation. It’s also very good for dry skin!

03. — 1 cup strawberries

Strawberries contain salicylic acid which is a common ingredient you might have seen in your skincare! This helps to tighten the skin pores and helps to remove the dead cells from the skin

04. — 1/2 avocado

Daily avocado consumption can lead to improved elasticity and firmness to the skin!

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