Getting that wedding body! Run, yoga, spin & f45!

Went absolutely crazy this week 🤯

- Running 🏃🏻‍♀️

Ran 3 times this week: 5.21KM on wed, 4.09KM on fri (threadmill because it was raining the whole day 😢) and 17.01KM today. 17.01KM will be my last long run before the 2XU half marathon next week! Total was 26.31KM this week.

- Yoga 🧘🏻‍♀️

Did a hot vinyasa this week on Tues at Masters’ Yoga Sadhan and the instructor, Master Shree was soooo funny!!! He made us laugh throughout class even though the heat was making me sweat like crazy and my dead skin was coming out (lol). Haven’t done yoga in a long time, so this really stretched out my muscles.

- F45 hiit workout 🏋️‍♀️

Tried f45 for the first time on Wed at Farrer Park. We did the double triple workout and it absolutely killed me and my fiancé. Our thighs were aching for the next 2/3 days. But it really felt like I was pushing and building muscle though.

- Spin 🚴🏻‍♀️

Another tough one this week (Sat). Perhaps the f45 killed our thighs so we were already dead towards the end of the class. Didn’t want to over do it too since we had to train for our half-marathon the next day.