detox your life - not your body

We constantly see things advertising detoxes for our bodies physically - when it’s equally important to regularly be detoxing our lives to benefit us emotionally and mentally.

These are some ways I came up with to help with just that! Think of it as spring cleaning, but for our minds and souls 🌷☀️🫶🏻

#lifedetox #detox #embracevulnerability #springcleaning #springreset #mentalhealthmatters #wellness