Dairy Free Life

I randomly became lactose intolerant when I was 18. I’ve spent the past few years trying to navigate this change and find replacements for my favorite foods. It’s a lot of trial and error, but I’ve slowly found some replacements.

I’ve tried pretty much all the generic items that most people can find but I’m always looking for new recommendations!

#vegan #lactosefree #dairyfree #shoppinglist

#healthylifestyle2024 #wellnesschallenge