This salad keeps you full for hours!

And it’s jam packed with fiber, plant-based protein, vitamins, minerals, & healthy fats. I can’t get enough of it 🥹

Heres what you’ll need

1 large cucumber or 2-3 Persian cucumbers

1 red onion

1 red pepper

20 oz can chickpeas, rinsed and drained

8 oz marinated artichoke, cut into pieces

1/4 cup chopped cilantro

1/4 cup chopped parsley

4 tbsp of each: hemp seeds, pumpkin seeds, sunflower seeds

Dressing:

1/4 cup extra virgin olive oil

3 tablespoons fresh lemon juice

3 tablespoons fresh lime juice

1 teaspoon Dijon mustard, optional

2 tbsp apple cider vinegar or red wine vinegar

1 tbsp honey or maple syrup (optional, for a touch of sweetness)

1 clove garlic, minced (optional)

Salt and pepper to taste

#highprotein #healthysaladrecipe #gutfriendly #mealprepideas #Lemon8