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disclaimer: this is not for comparison, but to show that you can still eat the foods you love while reaching your fitness goals. and eating healthy doesn’t have to be boring or restrictive. 💛
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breakfast: beam citrus matcha greens. cream of rice with beams vegan birthday cake protein powder, banana, chocolate chips, and almond butter.
lunch: Jasmine white rice, green beans, ground turkey, Japanese bbq sauce, and ebtb seasoning
snack: peanut butter brownie built bar
dinner: chickpea pasta, blended cottage cheese and marinara sauce, and red chili flakes
dessert: ninja creami using a vanilla fairlife protein shake as the base topped with gluten free vanilla crème cookies and dunk a spoon American dream nut butter
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#lemon8partner #reversedieting #fulldayofeating #fulldayoffood #fulldayofeats #fdoe #wieiad #reversediet #whatieatinadayhighprotein #whatieatinaday