$10 for an entire day of fun & fitness 💪🏋️

Hi zesties!!

I just participated in Fitness Wellness Expo 2024 last weekend & to my surprise FWE 2025 will be organised much sooner next year, on Feb 8 & 9th! That’s so fast in abt 5 months time & I can’t wait to visit again if I have nth on 🏃🏻‍♀️ I’ve been to glow festival’s single class event and honestly I think fwe has so much more to offer for a lower price!

What is it ⁉️:

FWE is a ticketed event offering unlimited yoga, pilates, dance, and many fitness classes (spin, hiit, etc.) scheduled throughout the day on different stages. There were about 5 stages? The yoga, dance, pure (by Pure Yoga) and lesmills stage! We could walk-in to any of the classes we like as long as there’s space but I’d say most classes were not full house (except lesmills maybe would’ve to queue earlier bef the timeslot).

💰 Price:

Tickets were going at $10 for a day pass and $25 for priority access + a goodie bag. I got the non priority pass for free as there was some promotion going on with their partner brands. If you’re interested do look out for giveaways there were so many the week/month before the event.

What we did 🩵:

We went for 2 classes only (as we were kinda lazy 😛) but if u have more energy u can go for as many as u like!

vinyasa yoga by pure yoga

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the yoga sequences were so enjoyable and satisfying! I have been on pure’s 2 week trial before & I feel they have really good instructors 🩵 though it was quite difficult and tiring for us as we were both amateurs, it felt soooo good aft the session as I felt I thoroughly exercised. One downside though might be that it is pretty noisy in the hall so we couldn’t do a shavasana and it was abit harder to focus but it wasn’t too bad! There was also reformer pilates but slots were all filled up as we reached quite late 🥹

hip hop intro session by o school

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In between we went for lunch outside and the next class we took was hip hop and this was a very fun and relaxing session!! I’m no dancer and the moves were still simple enough for me to pick up!! though I kept forgetting it when all the moves were combined 🙊pace was good for beginners!

Hyrox spectating

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Next we went to watch the Hyrox challenge going on in the same hall and damn the participants were all so strong!! It was so fun and motivating to watch them compete everyone spectating was cheering and excited!! The set up for hyrox was also so grand with a big nice Red Bull arch at the starting line and a Gong at the finishing line for participants to knock when they’re done!

Trying out stuff at diff booths

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there were also so many oth sports stations for ppl to try out (eg. basketball, weightlifting, dodgeball, lacrosse) but honestly I think for dodgeball most of them were like school team players who specially came down to play so it was kinda intimidating we didn’t try!

the best part was the booths with spin-the-wheel/ gachapon freebies, nutrition samples (protein shakes, etc.) and even free massages/physio therapy!! U’d see ppl in the middle of the expo hall eyes closed and having a good massage 🤣 there were even activewear brands to shop there!

My thoughts 💭:

Overall the trip to FWE was worthwhile & such a cool experience as I saw so many fitness enthusiasts doing what they love/do best 🥰meanwhile a newbie like me can’t wait to try out everything! It was really good for the price and I’d most probably go again next year ☺️ see u girlies if u’re intending to go too ciao!!

#Fitness #recommendations #ThingsToDo #WeekendActivity #yoga #healthy #placestovisit #gooddeals #experience #sports