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It is so easy to get busy with work and forget about drinking water. I know I can struggle with this!
I made this hydration tracker in my work journal so that I can keep a track of how much water I am drinking. I have a goal of drinking at least 3 L of water daily. Which amounts to 5 of my 22 oz tumbler’s approximately.
To reach this goal, I need a system like this to ensure that I am drinking atleast 4 of those at work. I spend most of my time during the day at work so it makes sense that I also drink most of my water while I am there.
This hydration tracker is going to help me keep track of my water intake and help me reach my hydration goals daily.
I really like how I could use mostly cool colours to make this. I am so excited to use it. Do you have a hydration tracker? How do use it?
@Lemon8 US @Captain Lemon8 @Consistent_Saee
#lemon8diary #hellolemon8 #hydrationgoals #hydration #dayinmylife #lemon8creator #lemon8usa #lemon8lifestyle #healthylifestyle2023 #healthylifestyle