DIY Prebiotic 🍋🍋🍋

This prebiotic takes care of my gut and keeps me refreshed in the summer.

Here is the recipe I feel would be wrong gate keep any more:

Ingredient 1 & Portion: chopped strawberries 🍓 1-2

Ingredient 2 & Portion: 1 tbsp apple cider vinegar or lemon juice 🍋

Detailed Steps:

Add still or sparkling water to above. A sweetener of choice but is optional. I don’t add a sweetener as strawberries do the trick for me. Add ice and enjoy!!

Additional tips/notes:

Use a straw to drink as the acetic acid in apple cider vinegar and lemon juice can be harmful for the teeth enamel.

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