HEALTHY HAIR SMOOTHIE

my go-to smoothie when my hair is looking lackluster and i want to boost the shine!

-1 to 2 tbsp roasted black sesame seeds (whole or in powder form)

-2 tbsp black rice

-banana

-1/4 cup gluten free oats

-antioxidant powder blend

-1 jujube date (pitted)

-plant milk of choice

Combine all ingredients and blend using high-powered blender

Note: if you don’t have a high-powered blender, soak the black rice beforehand

these ingredients are all designed to give your hair that nutritious boost for silky, healthy hair! Low-effort & perfect for when you’re busy 🖤

#wellnesslifestyle #hair #recipeideas #healthyeats #beautyroutine