You May Be Overdue for an Ego Death.

Hey #GloGetter !

What is an ego death, you ask?

I got you!

#EgoDeath is a spiritual pop-culture phenomenon that has become increasingly popular in response to the hyper-prideful nature of our contemporary society. When you spend half the day obsessing over your own image and comparing it along with the image of others, it can be hard to stop SHOULDING on yourself.

Yeah, I said that right… Shoulding. 💩

There are many ways to experience an ego death, from traditional therapy to implementing the intervention of legal psychoactive substances.

Essentially the ego death marks the shift in value on self-image and how you are perceived by external forces.

If you find yourself obsessed with maintaining an image or lifestyle, you likely need an ego death. If you find yourself obsessed with attaining a certain physical appearance, you likely need an ego death. if you find yourself fighting off the constructive criticism of loved ones or stuck in the same self-serving yet harmful cycles… You definitely need an ego death.

If this sounds or feels like something you may need to explore, I highly suggest conducting detailed research on the topic. Looking into the experience of others and being as informed as possible on methods used to facilitate an ego death will provide you with the confidence to experience one yourself.

Does the idea of an ego death sound scary to you?

Or does it sound like something that is liberating?

#lemon8partner, #mentalhealthtips, #spiritualawakening