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social media and consumerism has gone WILD and it can be overwhelming seeing so many expensive ways & items to take care of your health - when BUDGETING and spending wisely is one of the healthiest things you can do for yourself! also, let’s get it straight:
wellness is NOT a trend or “aesthetic”. it’s a way of life to make you FEEL your best and a Stanley tumbler, alo yoga mats, etc. are not going to do that for you (but they’re cute so get them cuz they’re cute ☺️). there’s this idea that to be a “wellness girlie” we have to dress a certain way, use certain cups and bowls, specific workout wear and yoga mats - these things are an aesthetic, they’re fun and cute but they’re not aiding your wellness in a direct way (they can make you feel good and confident, but we shouldn’t overspend or fit into a box to practice wellness), and don’t even get me STARTED on things that are super expensive but not even backed by research or things that don’t really make a difference!
first things first, before you ADD in wellness that costs money, focus on basics like hydration, sleeping properly, basic nutrition & fueling your body, and simple movement! then, you can start deciding what can really help change how you feel!
These are just some things that I invest in monthly and are worth the hype because they genuinely make me feel motivated, refreshed, energized, and like my best self! what are yours?
#hellolemon8 #lemon8partner #lemon8creator #springaesthetic #wellnesslifestyle #skincaretips2023 #beautycreator #healthylifestyle2023 #balancedlife