don’t forget about your liver 🫶

your liver detox’s EVERYTHING in your body — it removes all toxins & medication from your body + metabolizes all your food!

We put our liver through a lot with drinking alcohol, environmental toxins, eating processed foods, and fast food. If you’re struggling with acne, hormonal imbalances, fatigue, getting sick often, gut issues, etc. your liver may need some love!

Here are some things you can do to support your liver:

✨ rub organic castor oil on your right side & stomach at night before bed!

✨ reduce high saturated fat intake & high sugar intake as these both put extra stress on your liver

✨ support your detox pathways through sweating & exercise!

✨ wash produce & buy organic produce to reduce pesticide exposure

✨ take supplements like milk thistle, b vitamins, turmeric, vitamin e, vitamin d

your liver will thank you!🤭 Hope this helps!!

#lemon8partner #liverhealth #hormonalhealth #detoxyourbody #detox #healthylifestyle2024