naturally healing with yoni streaming ✨

benefits of yoni streaming for vaginal health 🫶🏻

yoni streaming aka vaginally steaming is an ancient alternative health practice that involves sitting over a pot of hot, herb-infused water!

The potential benefits of yoni steaming include:

🤍 relief from menstrual discomfort

🤍 promotes relaxation

🤍 supports reproductive health

🤍 postpartum recovery

🤍 uterus healing

🤍 improved circulation

The herbs used promote circulation, reduce yeast and bacteria, reduce inflammation, strengthen, nourish, and tone. There is not a lot of scientific evidence yoni streaming does all of this & this is not medical advice. I’m a strong believer for holistic remedies especially when it comes to women’s health 🧘🏻‍♀️

You do need to be careful that the steam and water isn’t too hot or touching you!

I did this while on my period and it helped my muscles relax when I was having cramps! I definitely want to do it more often and experiment with it when I’m having pH issues or more pain from PCOS.

Let me know if you try yoni streaming or if it’s something you do often!🥹

Hope this helps!

#lemon8partner #yonihealth #holistichormonehealth #vaginalhealthtips #healyourhormones #tipsforwomen #periodhealth