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supplements to help you de-stress ✨
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These are my go-to supplements when I’m feeling stressed, anxious or overwhelmed!
personally, they help me feel calmer & reduce the effects of stress on my body.
I’ll usually have magnesium & L-theanine before bed & holy basil in the morning before breakfast & then again before lunch!
The reishi chocolates are also great before bed & are super relaxing!
Lmk if you try these out!🤍
#lemon8partner #stressreduction #supplementsthatwork #supplementroutine #supplementsforanxiety #anxietyrelief
