My daily supplements + why I take them ✨

I’m 26 & trying to reduce inflammation, balance hormones, & feel good!!

supplements can help us out where our diet lacks or add in things our body may need help with! They should not replace diet. Diet should come first for nutrients!

I hope this explains why I take these supplements & I hope you find this helpful if you try any out!🤍

#lemon8partner #vitaminreccommendations #supplementroutine #hormonehealth #healthylifestyle2024