My 7-days eating plan 🫶

Okay, real talk: I dropped 20 pounds in 30 days WITHOUT a diet. 🤯 No calorie counting, no cutting out food groups—just listening to my body and eating intuitively. 🙌 I’m feeling more energized, less stressed, and I still ate pizza 🍕. Wanna know how? 👀

Drop a comment if you need the deets on this no-BS plan. I’ll PM you soon! Let’s get healthy without the diet drama! 💬👇

#NoDietVibes #IntuitiveEating #GlowUp #weightlosstips #eatwellbewell