Weight loss meal ideas- healthy + sustainable!

Healthy meals that pack in lots of protein, fiber, veggies, and healthy fats to support sustainable weight loss! They’ll keep you full, help you feel your best energized self, while also providing lots of key nutrients. No crash diets or over restricting on this page 😊 I’m currently on my own postpartum journey and decided I want to share more of that with you all from a dietitian’s perspective! Let me know if you want to see more of this! Xo

All recipes can be found at gatherednutrition.com (also linked on my page in my bio) - just use the search bar on my website to find exactly what recipe you’re looking for!

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