“weird” things i do for my health

You know how sometimes you do something that you’ve grown so accustomed to that you don’t think anything of it? And then someone is like, wait, what are you doing? That’s kind of weird — or maybe not even weird, but just different and you realize that not everyone does it?

So this is my list of that stuff. A collection of things I’ve slowly added over the years for my health and wellness.

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