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When you think about the cycles of your life, how often do you think about your menstrual cycle? It affects everything you do, from your health to your relationships and even your work. I’ve shared about cycle syncing what you eat and the workouts you do during each phase. But let’s talk about cycle syncing your productivity— which will have you feeling better, mental and physically during each phase.
#Lemon8Diary #lemon8partner #lemon8creator #cyclesyncing #cyclesyncingtips #cyclesyncing101 #wellnessjourney #wellnesshabits #wellnesstips #embracevulnerability