Avocado Smoothie of My Dreams✨

Summer is here and what better than a healthy smoothie?

I woke up today and desperately wanted to make a smoothie to make me feel better about myself. I didn't have much in my fridge but I found some avocados and immediately remembered how much Kourtney would sip on avocado smoothies so I decided to make one for myself today.

Avocados are a good source of fiber, low in total carbohydrate, and rich in monounsaturated fats. I opt for monk fruit sweetener vs sugar or stevia because it has no calories, improve your glycemic control and it is anti-inflammatory.

What you will need:

- 2 Avocados

- 2 table spoons of Monk fruit sweetener (or sweetener of your choice)

- 1 cup of Oat Milk (or milk of choice)

- 1 cup of Ice

- Optional: I added Four Sigmatic Elixir Mix for extra focus for the day

Pop all of this in a blender and you will have a rich healthy smoothie for the day.

Enjoy!

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