Cách dễ nhất để tải video Lemon8 và tải ảnh từ ứng dụng Lemon8
Máy tính: Nhấp chuột phải và chọn "Save link as..." để tải xuống.
PHOTOS | |||
JPEG | Tải xuống | ||
JPEG | Tải xuống |
👩🏻 Home Recipe 🍽️
Occasion & Servings: 4
Ingredient 1 & Portion: Ground Turkey 1lb
Ingredient 2 & Portion: Ground Turkey Sausage 1/2lb
Ingredient 3 & Portion: 2 Large Zucchini
Ingredient 4 & Portion: Organic Pasta Sauce
Ingredient 5 & Portion: Parmesan Cheese
Ingredient 6 & Portion: Mozzarella Cheese
Detailed Steps:
1. Pre-heat oven to 375 degrees(f).
2. While the oven is pre-heating brown ground turkey and turkey sausage in pan, then add pasta sauce. NOTE: I like to spice my pasta sauce up with red and green bell peppers, onion and seasonings (garlic and onion powder, italian seasoning, fresh basil and oregano).
3. Cook pasta sauce for 10 minutes then remove from heat.
4. Cut zucchini in half and core out the middle leaving a boat. Put cored zucchini halves in baking dish, sprinkle with salt, pepper and parmesan cheese.
5. Place a cup of the pasta sauce mixture inside cored zucchini.
6. Sprinkle with parmesan cheese and place 4 thinly sliced pieces of mozzarella cheese over top.
7. Place baking dish in pre-heated oven and cook for 20 minutes. The zucchini should be soft and mozzarella cheese slightly browned.
8. Remove baking dish from oven, let cool for 5 minutes.
9. Garnish with parsley and parmesan cheese.
Enjoy!
📝Nutritional Facts:
Calories- 388
Carbs- 18g
Fat- 22g
Protein- 30g
⭐️Overall rating: 5/5
#healthydinnerrecipeidea #zucchinirecipes #healthylifestyle2024 #lowcarbmeals