Healthy Eating Options when Dining at Restaurants!

Hi all! Today I’m going to show some healthy meal examples you can order at restaurants when trying to be healthier💫

🌟 Tip 1: Order a salad

It’s quite obvious, but it really is one of the best options 😅 A few notes though, always ask for the dressing on the side. You get to enjoy the nutritious veggies more without excessive dressing!

🌟 Tip 2: Order a soup

Soups are great option too. Especially on rainy days 🫶 My personal favourites are pumpkin soup and truffle mushroom soup

🌟 Tip 3: Noodle soups are also great

I love noodle soups cause they don’t feel like “diet food”. They’re super comforting and low in calories.

Ask for extra veggies if possible!

🌟 Tip 4: Herbal Teas are a great companion for meals

Adds fulfillment!

🌟 Tip 5: Customize your latte

I like to order mine with almond milk and less sweet (or no sugar on some days).

🌟 Tip 6: Share your dessert!

You don’t have to miss out on dessert! Just find a way to make it more balanced 🫶

#healthylifestyle #healthytips