Melt Fat While You Sleep 😴 💤• 30LBS In A MONTH

This drink right here is the one!!! I give you guys smoothies to drink twice a day with a plan meal but this is the drink you need at night to settle all of the work you put in during the day.

1. 6 Tbsp of Apple Cider Vinegar

2. 1 Lemon Juice

3. 2 Cinnamon Sticks

4. 1/2 of Cup of Warm Water

5. 1 tbsp of Honey 🍯

Here's a breakdown of the potential weight loss benefits of the ingredients in this drink:

1. Apple cider vinegar: Promoting feelings of fullness and regulating blood sugar levels, but the evidence is limited.

2. Lemon juice: Low in calories and may aid digestion.

3. Cinnamon: May help regulate blood sugar, potentially reducing cravings.

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