High protein breakfast doesn’t have to be hard!

HIGH PROTEIN BREAKFAST MEALS 🍳🥑

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Incorporating a high protein breakfast not only helps you reach hit your daily protein goals but it can also help keep your blood sugar and energy stable to prevent that midday energy crash 🙂‍↕️

Here are some of my favorite breakfasts that I’ve been cycling through recently

🍳Scrambled eggs with sautéed mushrooms, onions, spinach, and Applegate Naturals chicken sausage

🍳Avocado toast on Dave’s Killer Bread topped with over easy eggs, shredded Parmesan, and crushed red pepper for a lil spice 🌶️

🍳Air fried egg frittata, with sautéed onions, mushrooms, diced chicken sausage, grated cheese and your side of fruit. I’ve been loving kiwi lately 🥝

🍳Ground beef bowl with sliced avocado, roasted cubed sweet potatoes, over easy eggs, and topped with Parmesan and garlic chili oil 🤤

What are your go-to high protein breakfast meals? 😋

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