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This Mixed Berry Jam is an easy, delicious and nutritious recipe to substitute for a typical jam. It is perfect to have on it's own, on a slice of toast or in a sweet breakfast bowl.
Using frozen fruit, this recipe uses easily accessible ingredients that you can find all year round.
INGREDIENTS
2 cups frozen strawberries
1 cup frozen blueberries
1 cup frozen raspberries
2-3 tbsps chia seeds
2 tbsp maple syrup or honey
½ lemon juice optional
INSTRUCTIONS
1. Put a saucepan over medium heat with the frozen berries in it
2. Add ½ lemon squeeze (optional)
3. Add the sweetener and chia seeds, mix until fully combined
4. After the fruit softens, lower the heat to a simmer.
5. Consistently stir and mash the fruit to break it down
6. Continue until the mixture becomes a jam-like texture.
7. Let cool slightly and pour into a mason jar to store.
8. Enjoy by the spoonful, on toast or add it to recipes like my PB and J Overnight Oats recipe!
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