FISH OIL SUPPLEMENT FOR ACNE & ECZEMA👍🏻 | BERKESAN

Hye girls✨

Harini i nak share FISH OIL supplement 🐟 yang baik untuk kulit dan juga kesihatan😍 pernah dengar tak fish oil tapi tak tahu apa function dia? Meh i terangkan✨

Fish oil adalah natural source of omega-3 yang membantu maintain heart, skin, eye and brain health💯 selalunya cara makan as prescribed from pharmacist or else you boleh baca dekat kotak fish oil you beli👍🏻 Mine is quite famous ✨ BLACKMORES FISH OIL 1000mg✨

Apa benefits fish oil ni?

✅ Glowing skin

✅ Mengurangkan jerawat tumbuh

✅ Mengurangkan inflammation muka dan badan terutama yang ada eczema

✅ Menguatkan skin barrier

✅ Promotes stable mental health

✅ Maintaining homeostasis

✅ Mengurangkan strok

✅ Menurunkan tekanan darah tinggi

✅ Mengawal kolesterol

✅ Support pregnancy, yes good for preggy mummies out there

Paling penting, ⚠️Should be taken lepas makan tau. Regardless when you take your fish oil supplement, it's important to take it alongside a meal😬 to maximize its absorption in the body. In particular, taking fish oil with a good source of fat can meningkatkan the bioavailability of omega-3 fatty acids and meningkatkan dia punya effectiveness 💯

Jangan lupa try and share on how your experience using my tips dekat comment tau😬 Oh ya boleh dapatkan kat drugstores seperti watson, farmasi or amway! Jangan main beli je online kalau tak tahu source dari mana👍🏻

Goodluck love💕

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