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Cucumbers are a healthy snack! They are low in calories and high in water content, making them hydrating and refreshing. Cucumbers also contain vitamins and minerals such as vitamin K, vitamin C, potassium, and magnesium. They are a good source of antioxidants and can contribute to improved digestion due to their fiber content. Additionally, cucumbers can be a versatile snack, enjoyed on their own or with dips like hummus or my favorite tajin and chamoy.
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