this is how cats help your anxiety

cats have an incredible ability to soothe our anxious minds. their gentle purring, at a calming frequency, can reduce stress and promote relaxation. petting them releases dopamine and serotonin, boosting our mood and well-being. beyond the science, our feline friends give us a sense of purpose, reminding us to cherish the simple joys of life. embrace their healing energy and feel the love they bring.

follow for more anxiety tips,

evelyn xoxo

#lemon8partner #anxiousgirly #catsoflemon8 #anxietyrelief #healingjourney