navigating dating with anxiety

dating with anxiety can be tough, but it’s totally manageable. start by acknowledging your anxiety—don’t try to hide it, just be real with yourself. go slow, there’s no rush, and it’s okay to take things at your own pace. set realistic expectations, too—no one’s perfect, and every date doesn’t have to be life-changing. being kind to yourself through the process is key

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evelyn xoxox

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