how to start healing your anxious attachment

anxious attachment style is often developed when children are dependent on unreliable caregivers. they repeatedly learn that their caregivers may or may not come through when needed.

or it's possible that your anxious attachment comes from inconsistencies with your friendships growing up, or may have been born out of your first romantic and sexual experiences.

some people had extremely reliable caregivers growing up, yet they still experience anxious attachment.

whatever the cause, it's important to be responsible for our attachment style and be considerate of how it affects other people.

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evelyn xoxo

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